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	<title>Ask Mum Now - hints and tips and solutions &#187; health</title>
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		<title>Being Happy</title>
		<link>http://www.askmumnow.com/money-matters/personal-financial-management/being-happy/</link>
		<comments>http://www.askmumnow.com/money-matters/personal-financial-management/being-happy/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 09:06:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal financial management]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Happiness Barometer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://www.askmumnow.com/?p=3048</guid>
		<description><![CDATA[What makes us happy? Research suggests that it isn’t extra money. In a recent survey in the UK, around half the people surveyed said that relationships are the biggest factor in making them feel happy. Rating second in importance is health. Other factors include friendships, freedom from stress, and being engaged in meaningful work or [...]]]></description>
			<content:encoded><![CDATA[<p>What makes us happy? Research suggests that it isn’t extra money. In a recent survey in the UK, around half the people surveyed said that relationships are the biggest factor in making them feel happy. Rating second in importance is health. Other factors include <span id="more-3048"></span>friendships, freedom from stress, and being engaged in meaningful work or activities.</p>
<p>The happiest people surround themselves with family and friends, don&#8217;t care about keeping up with the Joneses next door, lose themselves in daily activities and, most importantly, forgive easily.</p>
<p>The Happiness Barometer, a recent study conducted in 16 countries, found that around 40 percent of those surveyed said catching up with their loved ones after work was the happiest time of their day, while more than 20 percent said they were happiest when eating with their families. By contrast, only 5 percent said they were happiest when connecting with friends online. Families and partners were, by far, the biggest source of happiness for almost 80 percent of those surveyed, with friends coming up next at 15 percent.</p>
<p>The results also show that, despite the global economic downturn, overall global happiness levels are high, with more than two thirds of people saying they are satisfied with their lives.</p>
<p>When they do need cheering up, around 40 percent have a night out with friends and round 20 percent give or receive a hug.</p>
<p>Commenting on the study, Dr. Richard Stevens, a social psychologist<em> </em>who specializes in happiness and wellbeing, noted: “While it is important to have enough money to live, income is a fairly irrelevant contributor to happiness. Without relationships, love, family or friendship, most people will not be content and no amount of money can fill this void.”</p>
<p>So there you have it. If you want happiness, don’t buy a lotto ticket; go hug somebody!</p>
<p><em>Liz Koh is an Authorised Financial Adviser. The advice given here is general and does not constitute specific advice to any person. A disclosure statement can be obtained free of charge by calling 0800 273 847.  For free eBooks, go to <a href="http://www.moneymax.co.nz/">www.moneymax.co.nz</a> and <a href="http://www.moneymaxcoach.com/">www.moneymaxcoach.com</a></em></p>
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		<title>Prevent dry cracked feet</title>
		<link>http://www.askmumnow.com/tip-of-the-day/prevent-dry-cracked-feet/</link>
		<comments>http://www.askmumnow.com/tip-of-the-day/prevent-dry-cracked-feet/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 23:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tip of the Day]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pumice]]></category>

		<guid isPermaLink="false">http://www.askmumnow.com/?p=1759</guid>
		<description><![CDATA[If your feet are dry and getting cracked, find a piece of pumice on the beach and take it into your bath or shower.  When your feet are wet, add a little soap to the pumice and use it to rub the dry parts of your feet.  Repeat daily until the dryness and cracks have [...]]]></description>
			<content:encoded><![CDATA[<p>If your feet are dry and getting cracked, find a piece of pumice on the beach and take it into your bath or shower.  When your feet are wet, add a little soap to the pumice and use it to rub the dry parts of your feet.  Repeat daily until the dryness and cracks have gone then repeat as needed, maybe weekly.  For really badly cracked skin, use a good body cream daily.</p>
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		<title>Top 3 tips for choosing health insurance</title>
		<link>http://www.askmumnow.com/money-matters/insurance/top-3-tips-for-choosing-health-insurance/</link>
		<comments>http://www.askmumnow.com/money-matters/insurance/top-3-tips-for-choosing-health-insurance/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 00:18:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[insurance]]></category>
		<category><![CDATA[financial management]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.askmumnow.com/?p=1283</guid>
		<description><![CDATA[We are pleased to work alongside Inform &#8211; proudly a 100% independently owned NZ business that began life in Wellington in 2001 with one simple aim: to help New Zealanders to better manage life&#8217;s unexpected twists and turns.
Inform offers online ease, combined with the reassurance of expert advice &#8211; so you get all of the [...]]]></description>
			<content:encoded><![CDATA[<p>We are pleased to work alongside <strong>Inform &#8211; </strong>proudly a 100% independently owned NZ business that began life in Wellington in 2001 with one simple aim: to help New Zealanders to better manage life&#8217;s unexpected twists and turns.</p>
<p>Inform offers online ease, combined with the reassurance of expert advice &#8211; so you get all of the convenience without sacrificing any of the confidence.</p>
<p>Here we offer their three top tips for you to consider when choosing healthe insurance.<span id="more-1283"></span></p>
<p><strong></strong></p>
<p><strong>1. Get high limits for surgical and non-surgical hospitalization<br />
</strong>Make sure any plan you&#8217;re considering offers 100% cover for larger hospital costs. This should include surgical <strong>and</strong> non-surgical costs (an example of a non-surgical cost is treatment like chemotherapy). Also, check that the plan covers &#8220;major diagnostic&#8221; costs like angiograms, MRI scans, etc. These can really add up, and so a plan needs to protect you well for these.</p>
<p>Comparing different plans can be hard &#8211; so ask if the plan you&#8217;re considering has been featured in any independent research. Most plans have, and this will give you a good look at how its cover really performs!</p>
<p><strong>2. Don&#8217;t get cover for GPs/prescription costs<br />
</strong>It&#8217;s just doesn&#8217;t add up. Look closely at the plan&#8217;s fine print and claim limits and you&#8217;ll see that the cost of a &#8220;GP cover&#8221; add-on is basically equal to the amount you can claim back! (In other words you might be paying $500 a year, but can only claim back $450 a year).</p>
<p>The best option is to get a good major medical health plan, and then pay for the smaller costs yourself. You could even start your own &#8220;health fund&#8221; by popping a bit of money into a dedicated bank account regularly. If you need to dip into your health fund it&#8217;s there, and if you don&#8217;t it will build and grow for you (not the insurer!).  </p>
<p><strong>3. Get cover before you need it<br />
</strong>NZ health insurers are very strict on &#8220;pre-existing&#8221; health issues (which is basically a health issue that emerged before you started your health insurance). Some pre-existing issues can be covered after a &#8220;stand-down&#8221; period or if you pay a higher premium, but most can&#8217;t. So make sure you start your health insurance well before you need it &#8211; once a health issue emerges it&#8217;s usually too late.  </p>
<p>This information was supplied by inform.co.nz  For more please visit their <a href="https://www.inform.co.nz/health-insurance/">health insurance</a> page.</p>
<p>You can also complete their online fact finder by following the <a href="https://www.inform.co.nz/quotes-advice">instructions here</a></p>
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